Registered Massage Therapy at Renew Integrative Health helps reduce pain, relieve muscle tension, and support recovery from injury, stress, and physical strain.
Our RMTs use hands-on treatment techniques to improve circulation, restore movement, and support overall physical wellness.
What Does Massage Therapy Help With?
Massage therapy is commonly used to help with:
- Muscle tension and tightness
- Back pain and neck pain
- Sports injuries and recovery
- Tendonitis and repetitive strain injuries
- TMJ tension and jaw discomfort
- Headaches and migraines
- Postural imbalances and mobility restrictions
- Stress and tension-related conditions
- Scar tissue and fascial restrictions
- Recovery from physical activity or injury
- Pre and post-natal discomfort and muscle tension
We also offer cupping therapy as part of selected massage therapy treatments to help improve circulation, reduce muscle tightness, and support recovery.
How Massage Therapy Works
Massage therapy focuses on improving soft tissue mobility, circulation, and recovery throughout the body.
Treatment may include:
- Swedish massage
- Deep tissue massage
- Therapeutic massage
- Myofascial release
- Cupping therapy
- Prenatal massage therapy
By reducing tension and improving movement, massage therapy helps support healing, recovery, and overall function.
Benefits of Massage Therapy
Massage therapy can help:
- Reduce muscle tension and pain
- Improve circulation and flexibility
- Support injury recovery
- Relieve stress and tension
- Improve mobility and posture
- Promote relaxation and recovery
Many patients also use massage therapy as part of an ongoing wellness and maintenance plan.
Conditions Commonly Treated with Massage Therapy
Massage therapy is especially effective for conditions involving muscle tension, stress, and soft tissue dysfunction, including:
- Chronic neck and back tension
- Sports-related muscle tightness and recovery
- Tendonitis and repetitive strain injuries
- TMJ tension and headaches
- Postural tension and mobility restrictions
- Pregnancy-related discomfort
- Stress-related muscle pain and fatigue
Massage therapy helps improve circulation, reduce tension, and support the body’s natural recovery process.
What to Expect During Your Visit
Your first visit will include:
- A health history review
- Discussion of your symptoms and goals
- Assessment of affected areas
- A personalized treatment plan
Treatment is tailored to your comfort level and specific needs.
Do You Need a Referral?
No referral is required to see a Registered Massage Therapist.
However, some insurance providers may require one for reimbursement, so it’s best to check your coverage in advance.